Recovery: A Guide for Adult Children of Alcoholics by Herbert Gravitz and Julie Bowden
Dysfunctional Families
Toxic Parents by Susan Forward
If You Had Controlling Parents by Dan Neurharth
Running on Empty by Jonice Webb
The Emotionally Absent Mother by Jasmin Lee Cori
Relationships
Who’s Pulling Your Strings by Harriet Braiker
The 5 Love Languages by Gary Chapman
Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love by Amir Levine and Rachel Heller
After the Affair by Janis Abrahms Spring
The Better Boundaries Workbook by Sharon Martin
Parenting
The Whole Brain Child by Daniel Siegel
Get Out of my Life, But First Could You Drive Me and Cheryl to the Mall? by Anthony Wolf
Yes, Your Teen is Crazy! by Michael Bradley
Depression/Mental Health
Feeling Good by David Burns
Learned Optimism by Martin Seligman
8 Keys to Mental Health through Exercise by Christina Hibbert
DARE: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
For Women
Women Who Love Too Much by Robin Norwood
Why Does He Do That? By Lundy Bancroft
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
The Dance of Anger by Harriet Lerner
Perfect Daughters by Robert Ackerman
For Men
I Don’t Want to Talk about It by Terrence Real
Silent Sons by Robert Ackerman
Trauma and Healing
Trauma and Recovery by Judith Herman
The Body Keeps Score by Bessel Van der Kolk
You Can Heal Your Life by Louise Hay
Waking the Tiger by Peter Levine
Self-worth/Happiness/Other
The Gifts of Imperfection by Brene Brown
Daring Greatly by Brene Brown
Self-Compassion by Kristin Neff
Forgive for Good by Fred Luskin
The Happiness Project by Gretchen Rubin
Mindset: The New Psychology of Success by Carol Dweck
Emotional Freedom by Judith Orloff
The Highly Sensitive Person by Elaine Aron
Habit/Behavior Change
The Power of Habit by Charles Duhigg
Better Than Before by Gretchen Rubin
Small Move, Big Change by Caroline Arnold
Grief/Perinatal Loss
Empty Cradle, Broken Heart: Surviving the Death of Your Baby by Deborah Davis
Bearing the Unbearable by Joanne Cacciatore
Understanding and Healing from Narcissistic Abuse
Reading List
Why Is it Always About You?: The 7 Deadly Sins of Narcissism by Sandy Hotchkiss
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed by Wendy T. Behary
The Verbally Abusive Relationship by Patricia Evans
Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself by Beverly Engel
How to Break Your Addiction to a Person: When and Why Love Doesn’t Work by Howard Halpern
Red Flags of Love Fraud: 10 Signs You're Dating a Sociopath Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists by Craig Malkin
The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love,
and Family by Eleanor Payson
The Sociopath Next Door by Martha Stout
Freeing Yourself from the Narcissist in Your Life by Linda Martinez-Lewi
The Better Boundaries Workbook by Sharon Martin
Toxic Parents by Susan Forward
If You Had Controlling Parents by Dan Neurharth
Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self by Elan Golomb
Children of the Self Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents by Nina Brown
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Karyl McBride
Codependent No More by Melody Beattie
Don’t Call it Love by Gregory Jantz and Tim Clinton
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to
Manipulate You by Susan Forward
The Human Magnet Syndrome: The Codependent Narcissist Trap by Ross Rosenberg
Trauma and Recovery by Judith Herman
The Body Keeps Score by Bessel Van der Kolk
Complex PTSD: From Surviving to Thriving by Pete Walker
Healing the Shame that Binds You by John Bradshaw
Black Swan: The Twelve Lessons of Abandonment Recovery by Susan Anderson
The Abandonment Recovery Workbook by Susan Anderson