Biomolecules (Macromolecules)

Large molecules made up of atoms that sustain life.

Carbohydrates
Fuels brain
Proteins
Enables functions
Lipids (fats)
Forms membranes
Nucleic Acids
Part of DNA

All cell types can produce all four macromolecules (and you can get them from food).

Structure = Function

Think screwdriver vs. hammer.

Monomer
Building block of biomolecules.
Polymer
Repeating units of monomers.
Polymerization
Monomers (repeating units) are bonded in varying lengths (polymers).

Energy Release

Energy release is how many bonds could be broken between monomers; not the number of monomers themselves.

Bond Breaking
Endothermic.
Requires energy.
Bond Making
Exothermic.
Releases energy.

Think of it like compressed springs.

Fire breaks apart weak bonds in fuel and forms more stable bonds as CO₂ and others, releasing energy.

Energy Expenditure

Prolonged exercise - after 30min, your body shifts from carbs to fats.

Carbohydrates

Made of carbon-hydrogen-oxygen.

Not all carbs are digestible due to their rigid chains (sa. fiber).

Types of Carbs

Simple Carbs/Sugars
Quick energy release.
These are easily broken down.
Composed of one or two monomers.

Glucose, Sucrose

Complex Carbs/Sugars
Time-release energy.
These take some amount of time to break down.
Composed of many monomers.

Starch, Fiber

Structure

Monosaccharides
One monomer

Glucose

Disaccharides
Two monomers

Sucrose

Polysaccharides
Many monomers

Starch

Lipids

Body Fat

These are made of lipids.

Brown Fat
Generates body heat.
White Fat
Used for energy storage.
Beige Fat
White fat that acts like brown fat.

Other Types of Lipids

Steroids (Hormones)
Rigid ring structure, no tail, allows it to last longer in the bloodstream.
Phospholipids
Two tails - better for cell membranes.
Allows them to connect together and be semi-permeable.
Waxes
Strongly hydrophobic, one long fatty acid chain, no water-loving head.

Properties of Lipids

Mainly used for energy. They generally have more bonds than carbohydrates, so they function better for long-term energy storage. They take up less space b/c they don't attract water.

Non-polar, fats, insoluble in water. Have more energy due to many C-H bonds (carbon-hydrogen tail).

Glycerol
Hydrophilic head
Fatty Acids
Hydrophobic tail

Dietary Fats

Saturated Fats
Straight chains pack together tightly.
These are harder to break down and move along the bloodstream, so they can clog arteries and such.
Unsaturated Fats
Kinked chains cannot be tightly packed.
These are liquid at room temperature.
Triglycerides
Main lipid in our diet.
Three fatty-acid tails.
The head/tail combo (glycerol head + fatty acid tail) is one monomer.